AFP Greater Toronto Chapter: Burnout: How to recognize it. How to avoid it. How to manage it.

Take some time to focus on You! In this workshop, you will learn the skills of recognizing burnout; how to avoid it, and how to manage it. The workshop is designed to make you feel safe and give you some tools for being the best You. To ensure your privacy and that of the other attendees, only the moderator will be able to see the full list of participants and any questions you may submit live.

Burnout is very real and backed by extensive research. We hear about Wellness and Self-Care. This is why they are important!